Autoimmune Taylor Hartman Autoimmune Taylor Hartman

How You Can Be Allergy Free in 90 Days

For many, seasonal allergies can feel especially limiting, preventing them from going outside and enjoying all of the fun and beauty that this time of year has to offer. The good news is, it doesn’t have to be this way. SageMED can help you become allergy free in as little as 90 days!

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Exercise Hilla Asadi, ND Exercise Hilla Asadi, ND

How to Beat the Heat this Hiking Season

Throughout the beautiful Seattle summer, hiking is a very common activity. Thousands of people are grabbing a backpack and hitting the trails to enjoy the natural beauty of the Cascades, but not all hikers are prepared. The most important thing while hiking is to remember to stay hydrated!

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