All About Acupuncture

What Is Acupuncture?

Acupuncture is a traditional Chinese Medicine technique, in which practitioners insert very fine needles into the skin to treat health issues. In traditional Chinese Medicine, acupuncture needles are placed at specific points to improve the flow of Qi. Unblocking these energy pathways is believed to help the body function better and defend against disease.

For many, hearing the term “needle” can set off alarm bells - it’s important to understand that acupuncture needles are incredibly thin, and their insertion is often not felt at all, although a slight tingling or dull ache may arise once the needles are fully therapeutically placed. While it is most commonly used to treat pain, acupuncture can be used both preventatively and as an intervention to treat a broad range of minor mental and physical health conditions.

What Can Be Treated with Acupuncture?

Acupuncture has been shown to be effective for treating a wide variety of health conditions:

  • Pain: back, joint, and menstrual cramps

  • Migraines

  • Fibromyalgia

  • Discomfort from carpal tunnel

  • Anxiety

  • Depression

  • Sinus conditions

  • Digestive disorders such as Crohn's Disease

  • Promote comfort during pregnancy

  • Support fertility when trying to conceive.

 

Scheduling

Ready to give acupuncture a try? Schedule a visit with one of Zen Attitude’s experienced acupuncturists and take the next step on your health journey.


Previous
Previous

Is Hitting the Snooze Button Bad for You?

Next
Next

Benefits of Using a Dry Sauna