Nutrition & Recipes Taylor Hartman Nutrition & Recipes Taylor Hartman

Green Machine Smoothie Recipe

Marrie’s signature Green Machine Smoothie is a fueling powerhouse for your mind and body. With key ingredients that help protect and boost brain function while also providing sustainable energy, stabilization of your blood sugar, and helping to calm your hunger hormones.

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Nutrition & Recipes Taylor Hartman Nutrition & Recipes Taylor Hartman

Cruciferous Veggies: The All-Powerful Vegetable Family

You caught us - cruciferous vegetables aren't really all powerful, but they are about as close as a vegetable can get. Cruciferous Vegetables have been regarded as extremely healthy, nutrient-dense vegetables for years - and for good reason. These veggies offer a variety of unique health benefits, and should make a regular appearance in everyone’s diet.

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